Event Registration

5th Annual Friends of Cowans Gap 5k


  • Free  -  Child 13 and Under Runs FREE
  • $20.00  -  Early Registration - No Shirt
  • $30.00  -  Early Registration - With Shirt



Did you buy a shirt for your 13 and Under Runner? Need an extra one for yourself? If you didn't already do that, don't forget to click the shopping cart  on the last page of the registration form.

Waiver Statement:

I hereby waive all claims against the Pennsylvania Parks and Forests Foundation, the Friends of Cowans Gap and Cowans Gap State Park, the Chambersburg Road Runners Club, any landowners along the race route, and all ride officials, volunteers and sponsors, and the state, borough and township officials and representatives and successors from any injury or liability I might suffer in this event. I attest that I am physically fit and prepared for this event. I assume all risks associated with running in this event including, but not limited to: falls; contact with other participants; the effects of the weather including high heat/humidity or cold; and the condition of the road; all such risks being known and appreciated by me. I grant full permission for organizers to use my name and or pictures in legitimate accounts and promotions of this event.

I understand that, by clicking the box to accept this waiver prior to completing my online registration, I am accepting the waiver on behalf of all individuals included in this registration.

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